What is considered a diastasis?
Why does this happen?
Why choose me?
It might not be all about the hormone change and the over stretching and might just be about your typical daily movements or simply your body type and anatomy. Some things that plays a part in developing a diastasis are:
- If you had one from a previous pregnancy, you are more likely to develop one with your next pregnancy (if not properly treated)
- Are of smaller stature and petite
- Have pelvic instability
- Have a weak core
How can I prevent it?
Dr. Kayla McVay