That Chiropractic Care Improves Posture?
Lon-standing postural problems typically take longer to address that short-lived ones since, often, the joints have adapted to the poor posture. A conscious awareness of ones posture and knowing what is correct for standing, sitting, and lying down will gradually replace poor posture. This will then encourage a move toward a better and healthier body position.
A Doctor of Chiropractic can assist the body in returning to a proper posture in several ways:
* Recommend exercises to strengthen core postural muscles
* Assist with choosing proper postures depending on activites
* Adjusting misalignmened vertebrae to straighten the spine and
encourage proper posture
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