Day 3: Our 21 Day Detox

8/15/2014

Nothing really new to report. The detox headaches are gone for the both of us. We still have some moments were a cup of coffee would be fantastic. Especially when it's brought into the office and we can smell that wonderful aroma :) However, the chia seed bars do give us some energy, and they make for a great snack.

We made quinoa stuffed green peppers for dinner tonight. I have to give a shout out to avocado oil…it really makes sautéed veggies have a great taste. I have never used it before, I'm an avid coconut oil user, but decided to give it a try and love it! I've been making kale chips and using it to sauté veggies and it's been really great!

P.S. Dr. Josh did make "fried" bananas last night. He cooked them on the stove top with coconut oil and honey…they were tasty. Even on the detox you can satisfy your sweet tooth!

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"Dr. Ali is amazing!! I had a hard fall on my tailbone that was causing tons of pain and I was very uncomfortable driving or sitting. After Dr. Ali's adjustment I was feeling a million times better!" Laura T.

"I had a good deal of pain from a bulging disc in my lower back and from my hips being out of place. Dr. Josh helped realign my body, giving me exercises and adjustments that both my back and hips needed. I still come by every few weeks to get adjusted and make sure nothing flares up again. I recommend seeing both Dr. Josh and Dr. Ali if you have any chiropractic needs."
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