Day 2 was a little easier for me, not so much for Dr. Josh. I had a little bit of a headache and didn't feel as tired as yesterday. Dr. Josh was definitely feeling the effects of no coffee today. He was pretty tired, so I decided to make some chia seed energy bars, hopefully those will help him tomorrow!
| One thing I miss while doing the detox is a crunchy, salty snack. I've become pretty addicted to veggie straws…thanks to Brayden (the little man loves them). So I decided to fix that and made some kale chips. Lightly salted in avocado oil, they sure hit the spot…Brayden even ate some and kept going back for more. | 
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| Dinner tonight was gardener's ratatouille. A stew consisting of tomatoes, eggplant, zucchini, green beans, summer squash, and garlic. It was both harty and filling. Dr. Josh has a plan for some dessert tonight, since he always misses the sweets while doing the detox. His trips to Cold Stone have been put on hold for now, but he plans on making fried bananas with honey tonight when his sweet tooth hits. I'll update you on that tomorrow :) |
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